Back to normal: Together for health and well-being

Project details

Project No: 2021-1-LT01-KA220-ADU-000025964

Role: Project Partner

Coordinator: Non-formal learning club “WE” (Lithuania)

Partners: FENAN Consulting (Netherlands), MITRA (France), PROMETEO (Italy)

Project objectives

The Back to Normal project addressed the long-term physical and psychological effects of the Covid-19 pandemic, particularly among vulnerable groups such as young adults and senior citizens.

Project objectives

Provide educational tools to help individuals cope with everyday stress, grief, and anxiety caused by the pandemic.

Develop a non-formal learning program based on storytelling, enabling individuals to process traumatic experiences, regain a sense of control, and build resilience for the future.

Empower adult educators with innovative methods to help vulnerable groups, using storytelling and narrative therapy as tools to foster psychological healing

Project results

The storytelling methodology developed during the project became a powerful tool for participants to reflect on their experiences during the pandemic. By telling their stories, participants were able to organize their thoughts, share their feelings, and find meaning in their experiences of loss and disruption.

The project facilitated the sharing of diverse stories—ranging from the everyday struggles of lockdowns to stories of resilience, compassion, and survival—helping participants distance themselves from their trauma and find opportunities for personal growth.

Storytelling helped participants make sense of their past, providing them with the distance necessary to envision a better future. This process of reflecting on traumatic events fostered resilience and promoted long-term psychological well-being.